Today I watched a presentation of TED on youtube, and it said we human beings can make friends with stress. In someway, The stress is benefit to our bodies. It depends on how we consider it. If we think stress is bad for our life, yes , those who will often be anxious while being stressed. But ,on the other hand, If we are under stress, it means that we are ready to handle it, speed of heart is higher, so we can resolve the difficult situations, we’ll not be anxious about it.
As far as I concerned, everything on my life are right there, they are not bad or good, just depending on our mind. The key is how to change your mind.
📝 修正后的日记：
Today I watched a TED Talk on YouTube about stress. It said we can actually become friends with stress. In some ways, stress can be good for us. It depends on how we think about it.
If we think stress is bad for us, we often feel anxious when we’re stressed. But if we see stress differently, it can help us prepare for challenges. When we’re stressed, our heart beats faster so we can handle difficult situations. This helps us not feel so anxious.
As for me, I believe things in life are just there—they’re not really good or bad. It all depends on how we look at them. The most important thing is learning to change your way of thinking.
🧐 错误分析及简单建议：
| 原文表达 | 问题说明 | 优化建议 | 学习要点 |
|---|---|---|---|
| watched a presentation of TED | 不够自然 | watched a TED Talk about | “TED Talk"是固定说法 |
| in someway | 拼写错误 | In some ways | “some"和"way"都要加"s” |
| is benefit | 词性错误 | can be good | benefit是名词/动词，用形容词形式(be good/helpful)更简单 |
| how we consider it | 搭配不太自然 | how we think about it | “think about"更日常 |
| those who will often be anxious | 复杂结构 | we often feel anxious | 日常英语用简单主谓结构 |
| speed of heart is higher | 术语化表达 | our heart beats faster | 用日常身体感觉描述 |
| as far as I concerned | 多余短语 | As for me | 用更简单的表达 |
| on my life are right there | 介词错误 | in life are just there | “in life"是固定搭配 |
| just depending on our mind | 语法结构 | It all depends on | 用完整句子更自然 |
| change your mind | 有歧义 | change your way of thinking | “change your mind"通常指"改变主意” |
💡 日常英语学习建议：
-
使用更简单的词汇：如用"good for us"代替"beneficial”，用"heart beats faster"代替"heart rate increases”
-
简化复杂句型：
- When we are under stress, it means that we are ready to handle it + When we're stressed, we're ready to handle it -
注意常用词组：
- TED Talk（不是TED presentation）
- feel anxious（不是be anxious）
- see things differently（不是consider differently）
-
保持一致性：
比如统一使用"our"或"your”，而不是混用
-
小技巧练习：
下次写日记前，先列出1-2个想用的新短语，比如这次可以用：
- “see stress differently”
- “it all depends on…”